Anybody watching me will simply die of boredom - problem solved!
Watching you (or most of any of us) is like watching a grain of sand on the beach. Billions of grains that all seem to act more-or-less the same. The entire idea behind tracking and watching (measuring by various metrics) is to break the human code.
Once the human behavioral algorithm is deciphered and understood..... he who knows and understands the algorithm will control mankind. It is believed that during the last presidential election... deep-state American government operatives used this new advanced technology to make absolutely positively sure that Hillary Clinton would win the election.
It appears there may be flaws in their programing.
I think it's important to remember....
before we reject new technologies and scientific advancements... is that fear is an internal human emotion. Often times the fear that humans feel has nothing to do with immediate circumstances. But can be accumulative anxieties. Being fearful of potential events outside of human control.... is normal. All that is required to deal with these fears is a bit of faith. No tin-foil hats are needed.